Can You Get Hemorrhoids From Stress

The major question arising nowadays is Can you get hemorrhoids from stress? After several researches the answer is that Yes! Stress may have a negative influence on your emotional, physical, and mental health in addition to your mind and ultimately leads you towards hemorrhoid. There are many ways in which stress may appear and mostly it is due to physical workload, however most people only recognize the different ways it can harm your mental health. A vicious stress cycle can start when there is persistent stress since it can cause chronic pain, inflammation, and more stress.

Although stomach ache, sleeplessness, and chest pain are some of the most typical physical consequences of stress, can stress also cause hemorrhoids?

Stress has a major link to cause hemorrhoids, which can develop as a result of intestinal stress and constipation

The relationship between stress and hemorrhoids

The key subject in this case is the link between stress and hemorrhoids. Stress does not directly create hemorrhoids or worsen existing ones. Instead, you can get nausea, diarrhea, constipation, or stomach cramps as a result. Constipation or severe diarrhea cause hemorrhoids to form.

Hemorrhoids are not directly caused by stress, however digestive issues brought on by stress can be the cause of hemorrhoids. Although it’s a valid question, stress and hemorrhoids don’t necessarily go hand in hand the way that obesity and hemorrhoids do, for instance.

What kind of stress causes hemorrhoids (emotional, mental, depression) 

Stress can ultimately lead you towards Hemorrhoids but there are different scenarios for every particular, but the major role is played by the emotional stress. It can develop as a direct result of anxiety, depression, getting worried on unnecessary things, having some fear and anger issues. 

Can stress cause hemorrhoids to flare up

Stress can induce digestive issues, and straining from constipation and diarrhea can trigger a flare-up of hemorrhoids. When people are under stress, their sphincter muscles constrict, putting pressure on their rectum. This pressure may cause hemorrhoids to flare up.

Can stress cause hemorrhoids to bleed:

Blood arteries, connective tissue, and muscle make up this structure.
Hemorrhoidal tissue enlarges to block faeces from exiting the body when a person sneezes, coughs, or exerts oneself.

How to get rid of stress hemorrhoids:

How to take care of your hemorrhoids

1. Increasing the fiber in your diet.

2. Increasing water intake.

3. Trying to reduce the amount of time you spend using the restroom.

4. Making use of sitz baths to relieve aches and itches.

5. Using a nonprescription hemorrhoid cream


The answer of the most common question “Can you get hemorrhoids from stress” has finally got its appropriate answer, YES. So, all together we have learned from it that stress is sub-related to hemorrhoid. The precautions for it and preventions for this can be managed by the only thing which is stress-free life.

About the author

As the author of this website, I have firsthand experience with hemorrhoids and want to share what works and what doesn't when it comes to treating this condition. I hope to offer my experience and support to others struggling with hemorrhoids, and provide helpful tips to live a pain-free life.